Stress Is Your Superpower for Healthy Ageing
A conversation with Dr Paul Taylor on hardiness, training for stress and why comfort can quietly age us. If you’ve…
Ep 7: Mel Tempest – The Fitness Industry. What She Did Will Shock You
In this powerful conversation, Ken Baldwin sits down with Mel Tempest—an industry icon, club owner, international speaker, and fierce advocate…
Ep 6: Adam McDonald – Health Transformation & the Rise of a Movement
Bottom to Ruckin: Adam’s Health Transformation & the Rise of a Movement In this episode, Ken Baldwin from the Healthy…
Ep 5: Ian O’Dwyer – Movement, Mindset & Play
In this powerful episode, Ken Baldwin chats with industry legend Ian O’Dwyer (OD)—educator, movement specialist and founder of Feel SOMA.…
Ep 4: Bobby Cappuccio – Coaching, Connection and Burnout
In this thought-provoking episode, Ken Baldwin sits down with world-renowned coach, speaker, and behaviour change specialist Bobby Cappuccio. Known for…
Ep 3: Laraine Dunn – Longevity, Community & Real-Life Training
In this episode of the Healthy Ageing Institute Podcast, host Ken Baldwin sits down with industry veteran and functional ageing…
Ep 2: Flic Manning – Resilience, Chronic Illness & Purpose-Driven Movement
In this episode of the Healthy Ageing Institute Podcast, Ken Baldwin sits down with wellbeing educator, author and chronic illness…
Ep 1: Emily Splichal – Is Footwork Making Us Weaker?
Is Footwear Making Us Weaker? In this episode of the Healthy Ageing Institute Podcast, host Ken Baldwin sits down with…
What Is Education And What Does it Mean To You?
Education as the Foundation of Healthy Ageing Education is one of the most powerful forces we have to shape how…