Focused on enhancing the physical, mental, and emotional well-being of ageing individuals, these webinars provide insights and strategies to support healthy and active ageing.
Dr. Evan Osar is an internationally recognized speaker, author, and expert on assessment, corrective exercise, and functional movement. He has authored several books on these topics including Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction, Functional Anatomy of the…
The Mindset of the Active Ageing …. Dr. Michael Mantell is a renowned clinical psychologist, behavioral science expert, and wellness coach with over four decades of experience. He specializes in helping individuals and organizations achieve optimal health, fitness, and emotional…
