The Roll Model® Starter Kit is the ideal therapy ball companion to throw into your suitcase or gym bag for travel. The mesh shoulder carry tote is design to have enough room for all your massage therapy balls including some small other training needs such as skipping ropes or mini bands.
Use this convenient kit designed to help you safely perform self-massage techniques in the comfort of your home or office. The Roll Model Therapy Balls are made from high-grip rubber that penetrates through layers of skin and muscle.
Our Therapy Ball PLUS pair is slightly larger than the original Yoga balls. Cover more surface area and adds height to help you get a greater depth of pressure. These massage therapy balls are ideal for full spine rolls, IT band & thigh rolls, and more.
The Alpha Ball is ideal for use on areas like your QL, lower back, and hips. The Alpha Ball features a soft top layer and dense inner core that works over and around bony prominences. Lastly, the Coregeous Ball is an inflatable, air-filled sponge ball that is designed to help you massage and activate your core muscles and stretch your psoas. Using this complete kit is an easy way to improve your mobility, prevent injury, and practice holistic self-care fitness.
The Roll Model® Starter Kit includes:
- 1 x pair of Roll Model® Therapy Balls in Tote (approx. 6.35cm in diameter),
- 1 x pair of Therapy Ball PLUS in Tote (approx. 7cm in diameter),
- 1 x ALPHA Ball (approx. 8.9cm in diameter, and
- 1 x 22.8cm air filled Coregeous® Ball, (incl. pul and straw)
- 1 x mesh shoulder carry tote with zipper pocket. (21.5cm W x 31.75cm H)
* Please note therapy ball colours may vary slightly.
For more information on The Roll Model Book by Jill Miller, click here.
Not sure which ball to use? Click Here