Stress Is Your Superpower for Healthy Ageing
A conversation with Dr Paul Taylor on hardiness, training for stress and why comfort can quietly age us. If youâveâĤ
Ep 7: Mel Tempest – The Fitness Industry. What She Did Will Shock You
In this powerful conversation, Ken Baldwin sits down with Mel Tempestâan industry icon, club owner, international speaker, and fierce advocateâĤ
Ep 6: Adam McDonald – Health Transformation & the Rise of a Movement
Bottom to Ruckin: Adamâs Health Transformation & the Rise of a Movement In this episode, Ken Baldwin from the HealthyâĤ
Ep 5: Ian O’Dwyer – Movement, Mindset & Play
In this powerful episode, Ken Baldwin chats with industry legend Ian OâDwyer (OD)âeducator, movement specialist and founder of Feel SOMA.âĤ
Ep 4: Bobby Cappuccio – Coaching, Connection and Burnout
In this thought-provoking episode, Ken Baldwin sits down with world-renowned coach, speaker, and behaviour change specialist Bobby Cappuccio. Known forâĤ
Ep 3: Laraine Dunn – Longevity, Community & Real-Life Training
In this episode of the Healthy Ageing Institute Podcast, host Ken Baldwin sits down with industry veteran and functional ageingâĤ
Ep 1: Emily Splichal – Is Footwork Making Us Weaker?
Is Footwear Making Us Weaker? In this episode of the Healthy Ageing Institute Podcast, host Ken Baldwin sits down withâĤ
What Is Education And What Does it Mean To You?
Education as the Foundation of Healthy Ageing Education is one of the most powerful forces we have to shape howâĤ
What you need to take control of to live a long life?
There is a lot of conjecture around what makes a good life and how can we increase our longevity ofâĤ
